Home
» Hip
» Standing hip Extension

Want Some Help?

Standing hip Extension

Physical Therapy in Mount Airy for Hip

Stand while holding onto a firm support in you right hand.

Lift your right leg out behind you, hold, and lower to the ground with control. 

Be sure to keep your torso upright and not arch your back. 

Hold and repeat as advised by your Northern Rehab Physical Therapist.

Want Some Help?